How to take care of your teeth this holiday season!!

table set christmas dinner 1


#1. Keep up with your daily routine. Brush, floss, and rinse 2x a day. ((2x2x2 rule!!!)) 🪥
#2. STAY HYDRATED. Drink plenty of water throughout the day💧
#3. Your mouth is NOT a tool. Do not use your teeth as a tool for opening packages✂️
#4. Beware of crunchy candies!!!!
#5. Try to go for more fruits and veggies 🍎
#6. Choose light colored or clear beverages🍸
#7. Schedule your post holiday cleaning 🗓️
#8. Pack floss if going to someone else’s home 🏠
#9. If you are traveling by plane you can purchase travel sized dental items that fit into your suitcase ✈️
#10. Have a wonderful holiday and smile!!! 😬

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