Hard candies are a holiday favorite!!

hard candy

Hard candies are a holiday favorite however, these candies take a long time to dissolve in your mouth. This allows for bacteria to have more access to sugar which is what hard candies are made of. Sugar will fuel the bacteria living on your teeth and over time these bacterias turn to acids which break down your teeth. 🍬

Hard candies are also HARD!!! Biting down on these candies can cause chips or breaks even in the strongest of teeth! Try going for a softer candy this holiday 🍫

It is important to stick to your daily hygiene routine especially with the influx in tasty treats during your holiday adventures!! Brush, floss, and rinse 2x a day for 2 minutes πŸͺ₯

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